“The aim of life is Self Development. To realize one’s own nature perfectly, that is what each of us is here for.” … Oscar Wilde

Dhyani Mudra
{Gesture of meditation – of contemplation}

Classical Hand Mudra for Meditation
Hands are placed like a bowl in the lap showing we are inwardly free, pure and empty in order to be open to receive all that is needed for our Spiritual nourishment
Use when sitting in meditation to observe the breath
Be passive and let the Divine act within
Forgiveness enables us to live in peace with ourselves and all beings

Need to get away and re-establish some healthy lifestyle habits?
Yoga Arts next Yoga Holiday Retreat
Bingin Beach, Bali 6 – 14 June 2013

Venue – The Temple Lodge

Dates For Your Diary

International Bali Meditators’ Festival> 20 – 22 September 2013
“Dharma-sansthaap-naarthaaya Sambhavaami Yuge-Yuge”
Live Meditatively uphold Dharma

“A single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind.
To make a deep physical path, we walk the path again and again. To make a deep mental path,
we must think over and over the kind of thoughts we wish to dominate our lives.”
… Thoreau

LEVEL 1 YOGA TEACHER TRAININGS {200 HRS YOGA ALLIANCE}
Ubud, Bali: 30 June – 28 July 2013
Ubud, Bali: 29 June – 27 July 2014 {1 mth full time}
Talalla Bch, Sri Lanka: 2 – 30 Nov 2014 {1 mth full time}

LEVEL 2 YOGA TEACHER TRAINING {500 HRS YOGA ALLIANCE}
Ubud, Bali: 11 Aug – 15 Sept 2013
Next Level 2 – 2015 – Pls email us your interest now!

ADVANCED PRACTITIONER INTENSIVE
Ubud, Bali: 7 – 15 Sept 2013 – 8 nights

YOGA HOLIDAY RETREATS
Bingin Beach, Bali: 6 – 14 June 2013 – 8 nights
Byron Bay, Australia: 9 – 16 Nov 2013 – 7 nights
Bingin Beach, Bali: 6 – 14 June 2014 – 8 nights
Byron Bay, Australia: 8 – 15 Nov 2014 – 7 nights

For further information, and or bookings, on any of the above trainings or retreats, please contact Liz on;
info@yogarts.com.au
www.yogarts.com.au
+61 2 6679 2057
0413 379 238

Namaste
The Yoga Arts’ Team